Ruatuai hi Laitlang zong ah ramlak te ah va lak khawh mi meh thaw le vitamin tha taktak mi a si.Ruatuai hi a kio zong in kio khawh a si hlei ah chumh zong ah a thaw taktak mi a si. Ruatuai hi meh caah a thawt sawhsawh nak lawng hi a thil ti khawhnak a si lo i, minung kan ngandamnak caah thil ti khawhnak a ngei mi zong a si.
Ruatuai kan einak thawng in kan ngah khawh mi tthatnak tampi lak ah tlawmpal in langhter a si lai.Ruatuai kan ei tik ah kan pum chung ah thau tthalo pawl kha a thianh khawh, Kan pawpi rawlrialtu a tthawn ter tik ah pawpi seh tthatlo ruang ah a chuak kho mi pawfah zawtnak phunphun a kham i, Thi zong a tthawn ter fawn.
Hi lawng maw, si hlah ee! Ruatuai ah a um mi dat ruang ah kan taksa ah a cang kho mi Cancer zawtnak zong a kham khawh i, thin le lung zong a tthawn tertu rawl pakhat a si.
Credit: vanvanews.com